At BLAB, our commitment to small group classes offers a uniquely tailored fitness experience. With a class cap of just 12 participants, each session becomes a truly personalized journey, allowing our expert coaches to focus on individual needs and provide precise guidance. This intimate setting fosters an environment where everyone can achieve their fitness goals with more effective, one-on-one instruction and form correction, which is often lost in larger group settings.

Small group sizes also create a supportive, community-oriented atmosphere that inspires participants to push harder while feeling comfortable and included. In smaller classes, you have the opportunity to connect with both the instructor and fellow members, building accountability and motivation as you work together towards shared wellness goals. The camaraderie in our classes makes each workout engaging, and knowing that you’re part of a group that values progress can be incredibly motivating.